The last few days of the year are upon us and as such, the advent of a new beginning regarding many projects. Among the many classic new year resolutions, we can find learning English, stopping smoking, doing more sport or for many people the moment to embark on the adventure of starting a family. There is no better time than at the turning point of the year on the 1st January to begin a new journey with these renewed proposals.
Many people see in this new opportunity the chance to start from scratch. An ideal time to leave problems and obstacles in the past and plan new goals with that renewed spirit present at the start of the year. For those who see that the sky is the limit and who are planning to increase their fertility possibilities as an objective and lay that first stone down to building a future family, these resolutions can represent a good start.
Good habits
Many of the most classic new year’s resolutions which we plan can be a good basis on which to lay the foundations which will help us in forming a family. Stop smoking, joining (and going regularly) to the gym and eating healthy, all together, can have a great and positive influence at the start of our future family project.
Our diet, regular exercise and banishing bad habits are some of the essential foundations which are necessary to improving anybody’s fertility’s capacity. It’s not just a list of recommendations for pregnant women, men, as well as women, have a lot to gain here if they follow this route fortified on this healthy and solid base.
Mental health
Mental health is highly underestimated when new projects are being started. Motivation, attitude and positive energy can seem to be concepts thought up by modern shamans, but the truth is they great allies at the time of scaring away two of the biggest enemies of our times; anxiety and stress.
The new year is the perfect time to start this project with a clear mind, a directed approach and without any skeletons in the closet. To be at peace with oneself and with those around us both mentally and emotionally is key to taking the first secure steps and in addition, even seeking professional therapy when and if it is needed.
Transversal stability
Our physical and mental health are important at the time that we set out on this journey, however, in order to advance we cannot turn our backs on another key pillar: our professional life. With the exception of a few counted cases, very few people can afford the luxury of not worrying about work and money and for good or bad it’s another aspect to bear in mind.
Achieving professional and financial stability which allows us to go ahead securely will without a doubt help everything else work in harmony together. New projects and work goals can also be seen as important legs holding up this table.
Consult a specialist
Perhaps you’ve been trying naturally, perhaps you’ve been giving the idea some thought without coming up with a decision. The truth is, with regards to issues regarding fertility, there is no greater guarantee nor assurance than that of putting our trust in the hands of specialists. Forming a family could well be one of this year’s favored new year’s resolutions present on the lists of many people, and as such in order to succeed the best idea is to place our trust in assisted reproductive science.
Would you like to add forming a family to your list of new year resolutions? Do so on a sure and solid base. In UR Vistahermosa we will be by your side to help you every step of the way. Contact us.
